"The One Where They Couldn't Feel Their Legs" eBook
"The One Where They Couldn't Feel Their Legs" eBook includes 8 different lower body workouts that incorporate some of my favorite exercises and styles of training that are extremely effective.
Each workout has personal coaching tips from me on how you can truly get that most out of each workout. These are some of the most challenging workouts I have ever put together - and there are 8 of them including one that doesn't require any additional equipment or resources other than your own bodyweight.
I have also incorporated drop-sets, pyramid-style training, tempo, and much more into this ebook with it all explained so you can maximize your results!