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Whether it be to lose weight, gain muscle mass, or expand your fitness horizons... You are in the right place. Here - you have access to the people, programs, and principles that will ensure the longevity and relevance of your fitness journey. The secret to immediate success is grit. The secret to sustainable success is consistency. Push yourself: physically, mentally, and spiritually.
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A code of conduct for life... Let's just call it the G-code!
Macro-friendly meals, snacks, and restaurant finds straight from Chef Boyar-G
I believe in the power of prayer! Ask, and it will be given to you seek, and you will find; knock, and it will be opened to you.